WebNov 3, 2024 · Chris Heria is a personal trainer, YouTuber, and founder of ThenX fitness. Chris gained a massive amount of followers from his street workouts that utilize bodyweight exercises. He is currently the CEO of ThenX – a fitness program that offers customized calisthenic workouts to help people get in shape. Stats Chris Heria Diet Lean Muscle … WebChris Heria starts his day with 100 push ups and then 100 pull ups. Afterwards he jumps on the stationary bike to do some cardio training. Chris Heria does cardio at least four times per week – this includes going …

Heria Pro

WebHeria Weight Vest – Chris Heria Equipment & Accessories 35LB Weight Vest - Black $189.99 Color Color Quantity: 1 Notify Me When Available Heria weighted vest xx. Highly flexible, durable to use. Each vest is 35lb with removable weights to scale to your training levels and goals. Made of nylon and TPE foam. Weights Information: WebWanna build muscle, lose fat, and develop technique? Well download the Heria Pro App now to have access to all workouts and programs in the style used by the renowned calisthenics and fitness athlete, Chris Heria … message trace microsoft 365

Is Chris Heria any good? : r/askfitness - Reddit

Webthat is the wrong subreddit for this, but yes chris heria is 100% legit and still improves every day. As he is a successful entrepreneur with a crazy ass amount of work each day of the year, he workouts a bit less and that can be seen in some of his videos (less calisthenics skills and more traditional exercises, appears less lean) WebChris Heria was born in December 1991 and raised in Miami, Florida. At a weight of 166 lbs and height of 5’9”, Chris began his career as a fitness instructor and quickly rose to the top of the industry when he opened his gym in Miami, Florida, called Calisthenics Academy. WebFeb 17, 2024 · Chris Heria (born December 21, 1991) is a fitness trainer from Miami, Florida, America who has established a training academy. … how tall is michael